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Learn About ADHD

One of my goals is to make accurate, evidence-based, up-to-date information about ADHD as accessible as possible. Coaching is one way I can do that; writing is another! Don't worry- even the ones with intimidating-sounding-names are designed to be very accessible.

Primers: General Brain-Related Knowledge

These articles are quick-and-easy explanations of science topics that aren't specific to ADHD- but will come up as you learn about ADHD brains. For instance,  if you want to learn about ADHD and dopamine, you might want to know what a neurotransmitter is, first. They are written to be accessible to everyone, regardless of how much (or little) science background you have.

Primer: Neurotransmitters and Hormones

January 2, 2023

As you learn about ADHD, you might hear about dopamine and other neurotransmitters. But... what exactly IS a neurotransmitter? This article is very accessible, and has resources for beginner, intermediate, and advanced levels of further learning at the end.

Primer: (Big) Parts of the Brain

January 2, 2023

You know it looks like a walnut, and you know it's in your skull... want to learn some more? This primer offers an overview of the different areas of the brain and what they do.

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